Hyderabad's #1 Luxury Spa — Book Online & Save 20% On Your First Visit | Use Code: BODHI20
Bodhi Wellness is a luxury day spa in Bangalore that specialises in what this city’s bodies actually need: relief from screen posture, ORR commutes and eleven-hour desk days. Certified therapists, private lockable suites, deep tissue and Thai stretch work, plus a dedicated upper body reflexology therapy. Body massage from ₹1,499. Open daily, 11 AM–10 PM.
The pattern our therapists see here is remarkably consistent. Head forward of the shoulders. Upper traps holding a permanent low-grade contraction. Rounded thoracic spine from a laptop set six inches too low. Hip flexors shortened by nine hours in a chair, then another eighty minutes crawling past Silk Board. A wrist and forearm that ache faintly by Thursday.
None of that is dramatic enough to see a doctor about. All of it compounds. It’s the reason “just a relaxing massage” often disappoints Bangalore guests — the problem is structural, so the treatment has to be too.
So we start by looking at you standing up. Where your shoulders sit, how your neck carries your head, which side you sling your bag on. Then we choose the therapy — rather than choosing it from a menu photo and hoping.
Bangalore guests tend to arrive with a specific complaint and a research tab open. So we work the way that suits that: consultation first, therapist notes kept on file, and an honest view on frequency. If your shoulder pain is postural, one session will relieve it and four will change it — we’ll tell you that plainly instead of selling you the four upfront.
First-time guests: BODHI20 for 20% off any treatment. Treatments from ₹1,499, packages ₹3,499–₹9,999. Open every day, 11 AM–10 PM.
Bodhi Wellness is chosen for therapeutic depth: certified therapists, private lockable suites, and treatments targeting screen-work strain including deep tissue, Thai stretch and upper body reflexology. Twenty-plus therapies including an authentic Moroccan Hammam. Sessions start at ₹1,499 for sixty minutes.
Upper body reflexology or deep tissue therapy. Both target the trapezius, rhomboids, neck and scalp where screen strain concentrates. Your therapist assesses your posture standing before choosing pressure and focus areas. Thai stretch work is added when hip and hamstring mobility is also restricted.
A 60-minute Swedish massage starts at ₹1,499 at Bodhi Wellness. Deep tissue, Thai and Balinese sessions are priced by duration and technique, and packages run ₹3,499 to ₹9,999. First-time guests get 20% off with code BODHI20.
Yes. Our private couple suite has twin tables, synchronised therapists and ambient lighting, with an optional rose-petal setup. The 120-minute Couple Bliss package includes a rose foot soak and refreshments. Weekend and festival dates should be booked several days ahead.
Guests visit from Indiranagar, Koramangala, HSR Layout, Whitefield, Marathahalli, Bellandur, Sarjapur Road, Electronic City, Jayanagar, JP Nagar, Hebbal and Malleshwaram. Parking is available on site and we’re accessible from the Outer Ring Road corridor.
Thai dry massage is performed clothed and without oil, using assisted stretching and rhythmic compression along the body’s energy lines. Where oil massage releases muscle tissue, Thai work restores range of motion — especially useful for hips and hamstrings tightened by long sitting.
